Health Benefit and Nutrition values of French Bean

Health Benefit and Nutrition values of French Bean

French bean, also referred to as a green bean, snap bean, or string bean, is one of the most widely grown vegetables, praised for its nutritional value and health benefits, and versatility in cooking. Whether steamed, pan-fried, stir-fried, or added to salads, French beans are surely a great addition to any meal. In this article,