Health Benefit and Usage of Turmeric

Health Benefit and Usage of Turmeric

Turmeric, or “the golden spice”, is a root powder that is bright yellow in color and commonly known as Curcuma longa. It has a mild earthy scent and a mildly pungent flavor, which makes it ideal for South Asian food. It is frequently added to curries, soups, and teas. Turmeric, on the other hand, has