Ricotta Cheese: Nutrition, Benefits and Varieties

Ricotta Cheese: Nutrition, Benefits and Varieties

Ricotta cheese is a soft, creamy cheese known for its versatility and mild flavor, used in everything from Italian pasta dishes to desserts. Originating from Italy, ricotta is traditionally made by reheating whey, a byproduct of the cheesemaking process. This leftover whey, which is the liquid remaining after curds are separated, is often combined with