Exploring Rosemary: Health Benefits, Uses and Safety Tips

Exploring Rosemary: Health Benefits, Uses and Safety Tips

Rosemary (Rosmarinus officinalis) is a flavorful herb commonly used in a range of savory dishes, such as pasta, pizza and vinaigrettes. This perennial herb, with its signature woody aroma, is not only a culinary delight but has also been used historically for its health-boosting properties. Though modern science is still exploring the extent of its